SARAH BATES

11 races in the archive

Personal bests

10K

59:37

2009 · 9:36 /mi

8K

51:24

2007 · 10:20 /mi

Progression

10K9 finishes · best 59:37 in 2009 · latest 1:06:37 in 2017
58:201:06:401:15:002006200720082009201020122015201620172006 10K — 1:15:432007 10K — 1:07:002008 10K — 1:04:302009 10K — 59:3759:372010 10K — 59:402012 10K — 59:412015 10K — 1:02:142016 10K — 1:05:212017 10K — 1:06:37

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 51:24 in 2007 — their most recent
51:4053:20200620072006 2006 NTELOS 8K — 53:292007 2007 NTELOS 8k — 51:2451:24

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:2010:40Start–5K5K–Finish2017 · Start to 5K · 10:49 /mi2017 · 5K to Finish · 10:38 /mi20172016 · Start to 5K · 10:52 /mi2016 · 5K to Finish · 10:10 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history