The Vault

Personal bests

10K

56:13

2007 · 9:03 /mi

10K2 finishes · best 56:13 in 2007 · latest 1:01:14 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	9105	1:01:14	9:51 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5395	56:13	9:03 /mi