Personal bests
Half Marathon
2:07:34
2009 · 9:44 /mi
10K
1:00:53
2009 · 9:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon2:07:55
November 12, 2011
- Place
- 2512
- Pace
- 9:45 /mi
- 10K1:02:55
March 27, 2010
- Place
- 12438
- Pace
- 10:08 /mi
- 2009 McDonalds Half Marathon2:07:34
November 14, 2009
- Place
- 2510
- Pace
- 9:44 /mi
- 10K1:00:53
March 28, 2009
- Place
- 9647
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2512 | 2:07:55 | 9:45 /mi |
| Mar 27, 2010 | 10K | 12438 | 1:02:55 | 10:08 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2510 | 2:07:34 | 9:44 /mi |
| Mar 28, 2009 | 10K | 9647 | 1:00:53 | 9:48 /mi |