Personal bests
10K
1:06:21
2017 · 10:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:38:57
April 12, 2025
- Place
- 13934
- Pace
- 15:55 /mi
- 10K1:30:40
April 23, 2022
- Place
- 8802
- Pace
- 14:35 /mi
- 10K1:35:44
June 3, 2021
- Place
- 3016
- Pace
- 15:24 /mi
- 10K1:20:38
April 13, 2019
- Place
- 12495
- Pace
- 12:59 /mi
- 10K1:27:56
April 14, 2018
- Place
- 14000
- Pace
- 14:09 /mi
- 10K1:06:21
April 1, 2017
- Place
- 9051
- Pace
- 10:41 /mi
- 10K1:06:57
April 9, 2016
- Place
- 10566
- Pace
- 10:46 /mi
- 10K1:22:38
March 28, 2015
- Place
- 17741
- Pace
- 13:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13934 | 1:38:57 | 15:55 /mi |
| Apr 23, 2022 | 10K | 8802 | 1:30:40 | 14:35 /mi |
| Jun 3, 2021 | 10K | 3016 | 1:35:44 | 15:24 /mi |
| Apr 13, 2019 | 10K | 12495 | 1:20:38 | 12:59 /mi |
| Apr 14, 2018 | 10K | 14000 | 1:27:56 | 14:09 /mi |
| Apr 1, 2017 | 10K | 9051 | 1:06:21 | 10:41 /mi |
| Apr 9, 2016 | 10K | 10566 | 1:06:57 | 10:46 /mi |
| Mar 28, 2015 | 10K | 17741 | 1:22:38 | 13:18 /mi |