The Vault

Personal bests

10K

1:04:48

2004 · 10:26 /mi

10K2 finishes · best 1:04:48 in 2004 · latest 1:11:15 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	9186	1:11:15	11:28 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5856	1:04:48	10:26 /mi