Personal bests
Marathon
4:57:54
2009 · 11:22 /mi
Half Marathon
2:13:12
2008 · 10:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon2:13:53
November 12, 2011
- Place
- 3725
- Pace
- 10:13 /mi
- 2009 SunTrust Richmond Marathon4:57:54
November 14, 2009
- Place
- 3065
- Pace
- 11:22 /mi
- 2008 McDonalds Half Marathon2:13:12
November 15, 2008
- Place
- 2010
- Pace
- 10:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3725 | 2:13:53 | 10:13 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3065 | 4:57:54 | 11:22 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2010 | 2:13:12 | 10:10 /mi |