Personal bests
Half Marathon
2:25:45
2018 · 11:07 /mi
10K
1:11:38
2014 · 11:32 /mi
8K
56:35
2015 · 11:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:25:45
November 10, 2018
- Place
- 5819
- Pace
- 11:07 /mi
- 10K1:20:17
April 14, 2018
- Place
- 12200
- Pace
- 12:55 /mi
- 2017 Markel Richmond Half Marathon3:14:35
November 11, 2017
- Place
- 7500
- Pace
- 14:51 /mi
- 2016 VCU Health 8k1:01:15
November 12, 2016
- Place
- 1844
- Pace
- 12:19 /mi
- 2015 HCA Va 8k56:35
November 14, 2015
- Place
- 1603
- Pace
- 11:23 /mi
- 10K1:11:38
March 29, 2014
- Place
- 15310
- Pace
- 11:32 /mi
- 2013 HCA Va 8k1:00:29
November 16, 2013
- Place
- 2353
- Pace
- 12:10 /mi
- 10K1:48:00
March 27, 2010
- Place
- 27386
- Pace
- 17:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5819 | 2:25:45 | 11:07 /mi |
| Apr 14, 2018 | 10K | 12200 | 1:20:17 | 12:55 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7500 | 3:14:35 | 14:51 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1844 | 1:01:15 | 12:19 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1603 | 56:35 | 11:23 /mi |
| Mar 29, 2014 | 10K | 15310 | 1:11:38 | 11:32 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2353 | 1:00:29 | 12:10 /mi |
| Mar 27, 2010 | 10K | 27386 | 1:48:00 | 17:23 /mi |