The Vault

Personal bests

10K

50:27

2013 · 8:07 /mi

10K4 finishes · best 50:27 in 2013 · latest 55:23 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4363	55:23	8:55 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4807	54:59	8:51 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4077	53:10	8:33 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3174	50:27	8:07 /mi