Personal bests
Half Marathon
1:56:13
2009 · 8:52 /mi
10K
51:03
2010 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:06
April 9, 2016
- Place
- 5284
- Pace
- 9:11 /mi
- 10K56:24
April 13, 2013
- Place
- 6989
- Pace
- 9:05 /mi
- 2012 American Family Fitness Half Marathon2:35:33
November 10, 2012
- Place
- 5786
- Pace
- 11:52 /mi
- 10K53:23
April 2, 2011
- Place
- 5390
- Pace
- 8:35 /mi
- 2010 McDonalds Half Marathon2:11:39
November 13, 2010
- Place
- 2694
- Pace
- 10:03 /mi
- 10K51:03
March 27, 2010
- Place
- 3926
- Pace
- 8:13 /mi
- 2009 McDonalds Half Marathon1:56:13
November 14, 2009
- Place
- 1508
- Pace
- 8:52 /mi
- 10K59:13
March 28, 2009
- Place
- 8593
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 5284 | 57:06 | 9:11 /mi |
| Apr 13, 2013 | 10K | 6989 | 56:24 | 9:05 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5786 | 2:35:33 | 11:52 /mi |
| Apr 2, 2011 | 10K | 5390 | 53:23 | 8:35 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2694 | 2:11:39 | 10:03 /mi |
| Mar 27, 2010 | 10K | 3926 | 51:03 | 8:13 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1508 | 1:56:13 | 8:52 /mi |
| Mar 28, 2009 | 10K | 8593 | 59:13 | 9:32 /mi |