The Vault

Personal bests

10K

54:16

2012 · 8:44 /mi

10K2 finishes · best 54:16 in 2012 · latest 56:30 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6081	56:30	9:06 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6341	54:16	8:44 /mi