Personal bests
10K
1:07:45
2016 · 10:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:31:58
April 18, 2026
- Place
- 13795
- Pace
- 14:48 /mi
- 10K1:26:22
April 12, 2025
- Place
- 12204
- Pace
- 13:54 /mi
- 10K1:31:42
April 20, 2024
- Place
- 12792
- Pace
- 14:45 /mi
- 10K1:27:05
April 13, 2019
- Place
- 13793
- Pace
- 14:01 /mi
- 10K1:20:27
April 14, 2018
- Place
- 12244
- Pace
- 12:57 /mi
- 10K1:12:52
April 1, 2017
- Place
- 11466
- Pace
- 11:44 /mi
- 10K1:07:45
April 9, 2016
- Place
- 10911
- Pace
- 10:54 /mi
- 10K1:09:59
March 29, 2014
- Place
- 14501
- Pace
- 11:16 /mi
- 10K1:18:06
April 13, 2013
- Place
- 19646
- Pace
- 12:34 /mi
- 10K1:26:13
March 31, 2012
- Place
- 23757
- Pace
- 13:53 /mi
- 10K1:32:22
April 2, 2011
- Place
- 25112
- Pace
- 14:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13795 | 1:31:58 | 14:48 /mi |
| Apr 12, 2025 | 10K | 12204 | 1:26:22 | 13:54 /mi |
| Apr 20, 2024 | 10K | 12792 | 1:31:42 | 14:45 /mi |
| Apr 13, 2019 | 10K | 13793 | 1:27:05 | 14:01 /mi |
| Apr 14, 2018 | 10K | 12244 | 1:20:27 | 12:57 /mi |
| Apr 1, 2017 | 10K | 11466 | 1:12:52 | 11:44 /mi |
| Apr 9, 2016 | 10K | 10911 | 1:07:45 | 10:54 /mi |
| Mar 29, 2014 | 10K | 14501 | 1:09:59 | 11:16 /mi |
| Apr 13, 2013 | 10K | 19646 | 1:18:06 | 12:34 /mi |
| Mar 31, 2012 | 10K | 23757 | 1:26:13 | 13:53 /mi |
| Apr 2, 2011 | 10K | 25112 | 1:32:22 | 14:52 /mi |