Personal bests
Marathon
3:11:01
2002 · 7:17 /mi
10K
40:30
2003 · 6:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:33:31
November 15, 2025
- Place
- 915
- Pace
- 8:09 /mi
- 10K40:51
March 27, 2010
- Place
- 345
- Pace
- 6:34 /mi
- 10K40:30
March 29, 2003
- Place
- 97
- Pace
- 6:31 /mi
- 2002 Suntrust Richmond Marathon3:11:01
November 9, 2002
- Place
- 119
- Pace
- 7:17 /mi
- 10K41:07
April 13, 2002
- Place
- 155
- Pace
- 6:37 /mi
- 2001 SunTrust Richmond Marathon4:09:40
November 10, 2001
- Place
- 989
- Pace
- 9:31 /mi
- 10K41:03
March 31, 2001
- Place
- 159
- Pace
- 6:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 915 | 3:33:31 | 8:09 /mi |
| Mar 27, 2010 | 10K | 345 | 40:51 | 6:34 /mi |
| Mar 29, 2003 | 10K | 97 | 40:30 | 6:31 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 119 | 3:11:01 | 7:17 /mi |
| Apr 13, 2002 | 10K | 155 | 41:07 | 6:37 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 989 | 4:09:40 | 9:31 /mi |
| Mar 31, 2001 | 10K | 159 | 41:03 | 6:36 /mi |