Personal bests
10K
1:07:36
2010 · 10:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:19:10
April 18, 2026
- Place
- 20281
- Pace
- 22:24 /mi
- 10K1:52:47
April 9, 2016
- Place
- 21023
- Pace
- 18:09 /mi
- 10K1:12:44
March 28, 2015
- Place
- 14708
- Pace
- 11:42 /mi
- 10K1:20:39
April 13, 2013
- Place
- 20533
- Pace
- 12:59 /mi
- 10K1:07:36
March 27, 2010
- Place
- 15321
- Pace
- 10:53 /mi
- 10K1:12:09
March 28, 2009
- Place
- 15221
- Pace
- 11:37 /mi
- 10K1:38:37
April 5, 2008
- Place
- 19756
- Pace
- 15:52 /mi