Personal bests
10K
1:03:49
2004 · 10:16 /mi
8K
52:34
2004 · 10:34 /mi
Race history
- 2004 NTELOS 8K52:34
November 13, 2004
- Place
- 2207
- Pace
- 10:34 /mi
- 10K1:03:49
March 27, 2004
- Place
- 5561
- Pace
- 10:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2207 | 52:34 | 10:34 /mi |
| Mar 27, 2004 | 10K | 5561 | 1:03:49 | 10:16 /mi |