EMILY MCMANUS

2 races in the archive

Personal bests

10K

2:18:43

2018 · 22:19 /mi

Progression

10K2 finishes · best 2:18:43 in 2018 · latest 2:26:59 in 2019
2:17:302:21:402:25:50201820192018 10K — 2:18:432:18:432019 10K — 2:26:59

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
22:3023:2024:10Start–5K5K–Finish2019 · Start to 5K · 23:05 /mi2019 · 5K to Finish · 24:13 /mi20192018 · Start to 5K · 22:08 /mi2018 · 5K to Finish · 22:31 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history