The Vault

Personal bests

10K

1:29:30

2015 · 14:24 /mi

10K2 finishes · best 1:29:30 in 2015 · latest 1:50:16 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	15321	1:50:16	17:45 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	19340	1:29:30	14:24 /mi