RYAN PLONSKI

3 races in the archive

Personal bests

Half Marathon

2:25:43

2023 · 11:07 /mi

10K

1:25:22

2013 · 13:44 /mi

Progression

Half Marathon2 finishes · best 2:25:43 in 2023 — their most recent
2:30:002:46:40202220232022 2022 CarMax Richmond Half Marathon — 2:56:122023 2023 CarMax Richmond Half Marathon — 2:25:432:25:43

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
10:0011:4013:20Start–10K10K–Finish2023 · Start to 10K · 9:44 /mi2023 · 10K to Finish · 12:22 /mi20232022 · Start to 10K · 12:30 /mi2022 · 10K to Finish · 14:17 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history