Personal bests
Marathon
5:52:58
2005 · 13:28 /mi
10K
58:42
2008 · 9:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:08:10
March 28, 2009
- Place
- 13613
- Pace
- 10:58 /mi
- 10K58:42
April 5, 2008
- Place
- 7556
- Pace
- 9:27 /mi
- 2005 SunTrust Richmond Marathon5:52:58
November 12, 2005
- Place
- 3377
- Pace
- 13:28 /mi
- 10K1:02:50
April 9, 2005
- Place
- 6276
- Pace
- 10:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 13613 | 1:08:10 | 10:58 /mi |
| Apr 5, 2008 | 10K | 7556 | 58:42 | 9:27 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3377 | 5:52:58 | 13:28 /mi |
| Apr 9, 2005 | 10K | 6276 | 1:02:50 | 10:07 /mi |