Personal bests
Marathon
2:59:27
2020 · 6:51 /mi
10K
36:42
2022 · 5:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K36:42
April 23, 2022
- Place
- 57
- Pace
- 5:54 /mi
- 2020 Richmond Marathon2:59:27
November 14, 2020
- Place
- 17
- Pace
- 6:51 /mi
- 2018 Anthem Richmond Marathon3:00:37
November 10, 2018
- Place
- 117
- Pace
- 6:53 /mi
- 2011 SunTrust Richmond Marathon3:07:49
November 12, 2011
- Place
- 139
- Pace
- 7:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 57 | 36:42 | 5:54 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 17 | 2:59:27 | 6:51 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 117 | 3:00:37 | 6:53 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 139 | 3:07:49 | 7:10 /mi |