BEN MACMILLAN

3 races in the archive

Personal bests

10K

59:27

2016 · 9:34 /mi

Progression

10K3 finishes · best 59:27 in 2016 · latest 1:01:21 in 2022
1:06:402016201820222016 10K — 59:2759:272018 10K — 1:17:572022 10K — 1:01:21

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:0011:4013:20Start–5K5K–Finish2018 · Start to 5K · 12:16 /mi2018 · 5K to Finish · 12:49 /mi20182016 · Start to 5K · 9:41 /mi2016 · 5K to Finish · 9:27 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history