Personal bests
10K
1:01:39
2004 · 9:55 /mi
8K
50:21
2003 · 10:08 /mi
Race history
- 10K1:01:39
March 27, 2004
- Place
- 4973
- Pace
- 9:55 /mi
- 2003 NTELOS 8K50:21
November 15, 2003
- Place
- 2247
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 4973 | 1:01:39 | 9:55 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2247 | 50:21 | 10:08 /mi |