Personal bests
Marathon
5:55:08
2018 · 13:33 /mi
Half Marathon
3:57:25
2022 · 18:07 /mi
10K
1:10:23
2018 · 11:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:20:35
April 18, 2026
- Place
- 20315
- Pace
- 22:37 /mi
- 2022 CarMax Richmond Half Marathon3:57:25
November 12, 2022
- Place
- 6666
- Pace
- 18:07 /mi
- 10K1:14:06
April 13, 2019
- Place
- 10813
- Pace
- 11:56 /mi
- 2018 Anthem Richmond Marathon5:55:08
November 10, 2018
- Place
- 3695
- Pace
- 13:33 /mi
- 10K1:10:23
April 14, 2018
- Place
- 9136
- Pace
- 11:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 20315 | 2:20:35 | 22:37 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6666 | 3:57:25 | 18:07 /mi |
| Apr 13, 2019 | 10K | 10813 | 1:14:06 | 11:56 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3695 | 5:55:08 | 13:33 /mi |
| Apr 14, 2018 | 10K | 9136 | 1:10:23 | 11:20 /mi |