Personal bests
10K
1:19:51
2011 · 12:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:28:15
April 12, 2025
- Place
- 12467
- Pace
- 14:12 /mi
- 10K1:34:20
April 9, 2016
- Place
- 17808
- Pace
- 15:11 /mi
- 10K1:47:41
March 29, 2014
- Place
- 24590
- Pace
- 17:20 /mi
- 10K1:19:51
April 2, 2011
- Place
- 21464
- Pace
- 12:51 /mi
- 10K1:30:01
March 27, 2010
- Place
- 22777
- Pace
- 14:29 /mi
- 10K1:36:16
March 28, 2009
- Place
- 20887
- Pace
- 15:30 /mi
- 10K1:49:06
April 5, 2008
- Place
- 21684
- Pace
- 17:33 /mi