The Vault

Personal bests

10K

50:42

2011 · 8:10 /mi

10K7 finishes · best 50:42 in 2011 · latest 51:57 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	1924	51:57	8:22 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	3194	52:04	8:23 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3612	51:16	8:15 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3692	50:42	8:10 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5740	53:57	8:41 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7109	56:59	9:10 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6522	57:14	9:13 /mi