Personal bests
8K
1:02:10
2024 · 12:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k1:02:10
November 16, 2024
- Place
- 2451
- Pace
- 12:30 /mi
- 2023 VCU Health Richmond 8k1:09:33
November 11, 2023
- Place
- 2390
- Pace
- 13:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2451 | 1:02:10 | 12:30 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2390 | 1:09:33 | 13:59 /mi |