ELIZABETH GIFFIN

13 races in the archive

Personal bests

Half Marathon

2:36:32

2017 · 11:56 /mi

10K

1:14:50

2018 · 12:03 /mi

8K

55:28

2018 · 11:09 /mi

Progression

10K9 finishes · best 1:14:50 in 2018 · latest 1:26:14 in 2023
1:15:001:23:201:31:402008200920112017201820192021202220232008 10K — 1:22:422009 10K — 1:25:192011 10K — 1:18:282017 10K — 1:16:402018 10K — 1:14:501:14:502019 10K — 1:17:002021 10K — 1:32:532022 10K — 1:23:222023 10K — 1:26:14

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 55:28 in 2018 · latest 59:50 in 2021
56:401:00:002018201920212018 2018 VCU Health 8K — 55:2855:282019 2019 Allianz Partners 8K — 55:352021 2021 Allianz Partners 8K — 59:50

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 6 editions shown
11:4013:2015:00Start–5K5K–Finish2023 · Start to 5K · 13:41 /mi2023 · 5K to Finish · 14:04 /mi20232022 · Start to 5K · 12:56 /mi2022 · 5K to Finish · 13:54 /mi20222021 · Start to 5K · 14:11 /mi2021 · 5K to Finish · 15:42 /mi20212019 · Start to 5K · 11:54 /mi2019 · 5K to Finish · 12:53 /mi20192018 · Start to 5K · 11:24 /mi2018 · 5K to Finish · 12:41 /mi20182017 · Start to 5K · 11:57 /mi2017 · 5K to Finish · 12:43 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history