Personal bests
10K
54:58
2007 · 8:51 /mi
8K
43:14
2006 · 8:42 /mi
Race history
- 10K54:58
March 31, 2007
- Place
- 4718
- Pace
- 8:51 /mi
- 2006 NTELOS 8K43:14
November 11, 2006
- Place
- 1361
- Pace
- 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 4718 | 54:58 | 8:51 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1361 | 43:14 | 8:42 /mi |