Personal bests
Marathon
4:43:13
2024 · 10:48 /mi
Half Marathon
1:58:57
2014 · 9:04 /mi
10K
1:04:00
2011 · 10:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon4:43:13
November 16, 2024
- Place
- 3480
- Pace
- 10:48 /mi
- 10K1:13:39
April 23, 2022
- Place
- 6517
- Pace
- 11:51 /mi
- 2021 Carmax Richmond Half Marathon2:42:35
November 13, 2021
- Place
- 4207
- Pace
- 12:24 /mi
- 2020 Richmond Half Marathon2:05:51
November 14, 2020
- Place
- 576
- Pace
- 9:36 /mi
- 2015 American Family Fitness Half Marathon2:03:39
November 14, 2015
- Place
- 3182
- Pace
- 9:26 /mi
- 2014 American Family Fitness Half Marathon1:58:57
November 15, 2014
- Place
- 2860
- Pace
- 9:04 /mi
- 10K1:04:00
April 2, 2011
- Place
- 13616
- Pace
- 10:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3480 | 4:43:13 | 10:48 /mi |
| Apr 23, 2022 | 10K | 6517 | 1:13:39 | 11:51 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4207 | 2:42:35 | 12:24 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 576 | 2:05:51 | 9:36 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3182 | 2:03:39 | 9:26 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2860 | 1:58:57 | 9:04 /mi |
| Apr 2, 2011 | 10K | 13616 | 1:04:00 | 10:18 /mi |