The Vault

Personal bests

10K

42:31

2013 · 6:51 /mi

10K6 finishes · best 42:31 in 2013 · latest 44:56 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	849	44:56	7:14 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	771	44:17	7:08 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	526	42:31	6:51 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	683	42:48	6:53 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1673	46:40	7:31 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	2215	47:53	7:42 /mi