Personal bests
Half Marathon
2:01:44
2013 · 9:17 /mi
10K
46:41
2012 · 7:31 /mi
8K
37:04
2010 · 7:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon2:01:44
November 16, 2013
- Place
- 2773
- Pace
- 9:17 /mi
- 10K59:08
April 13, 2013
- Place
- 8963
- Pace
- 9:31 /mi
- 2012 HCA VA 8k43:03
November 10, 2012
- Place
- 755
- Pace
- 8:40 /mi
- 10K46:41
March 31, 2012
- Place
- 1841
- Pace
- 7:31 /mi
- 10K48:27
April 2, 2011
- Place
- 2446
- Pace
- 7:48 /mi
- 2010 HCA Va 8k37:04
November 13, 2010
- Place
- 248
- Pace
- 7:27 /mi
- 10K52:32
March 27, 2010
- Place
- 4790
- Pace
- 8:27 /mi
- 2009 HCA Va 8k41:39
November 14, 2009
- Place
- 595
- Pace
- 8:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2773 | 2:01:44 | 9:17 /mi |
| Apr 13, 2013 | 10K | 8963 | 59:08 | 9:31 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 755 | 43:03 | 8:40 /mi |
| Mar 31, 2012 | 10K | 1841 | 46:41 | 7:31 /mi |
| Apr 2, 2011 | 10K | 2446 | 48:27 | 7:48 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 248 | 37:04 | 7:27 /mi |
| Mar 27, 2010 | 10K | 4790 | 52:32 | 8:27 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 595 | 41:39 | 8:23 /mi |