Personal bests
10K
1:03:45
2006 · 10:16 /mi
8K
1:03:13
2012 · 12:43 /mi
Race history
- 2012 HCA VA 8k1:03:13
November 10, 2012
- Place
- 2620
- Pace
- 12:43 /mi
- 10K1:03:45
April 1, 2006
- Place
- 6748
- Pace
- 10:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 2620 | 1:03:13 | 12:43 /mi |
| Apr 1, 2006 | 10K | 6748 | 1:03:45 | 10:16 /mi |