Personal bests
10K
42:16
2016 · 6:48 /mi
8K
1:00:04
2019 · 12:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Allianz Partners 8K1:08:43
November 13, 2021
- Place
- 1633
- Pace
- 13:49 /mi
- 2019 Allianz Partners 8K1:00:04
November 16, 2019
- Place
- 1782
- Pace
- 12:05 /mi
- 10K1:23:17
April 1, 2017
- Place
- 14137
- Pace
- 13:24 /mi
- 10K42:16
April 9, 2016
- Place
- 392
- Pace
- 6:48 /mi
- 10K1:07:57
March 28, 2015
- Place
- 12596
- Pace
- 10:56 /mi
- 10K1:05:00
April 13, 2013
- Place
- 13046
- Pace
- 10:28 /mi
- 10K1:07:02
March 31, 2012
- Place
- 15895
- Pace
- 10:47 /mi
- 10K1:16:22
April 2, 2011
- Place
- 20356
- Pace
- 12:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1633 | 1:08:43 | 13:49 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1782 | 1:00:04 | 12:05 /mi |
| Apr 1, 2017 | 10K | 14137 | 1:23:17 | 13:24 /mi |
| Apr 9, 2016 | 10K | 392 | 42:16 | 6:48 /mi |
| Mar 28, 2015 | 10K | 12596 | 1:07:57 | 10:56 /mi |
| Apr 13, 2013 | 10K | 13046 | 1:05:00 | 10:28 /mi |
| Mar 31, 2012 | 10K | 15895 | 1:07:02 | 10:47 /mi |
| Apr 2, 2011 | 10K | 20356 | 1:16:22 | 12:17 /mi |