Personal bests
Half Marathon
2:21:18
2010 · 10:47 /mi
10K
58:50
2010 · 9:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:47
April 13, 2013
- Place
- 15389
- Pace
- 11:04 /mi
- 10K1:03:22
March 31, 2012
- Place
- 13393
- Pace
- 10:12 /mi
- 10K1:04:00
April 2, 2011
- Place
- 13624
- Pace
- 10:18 /mi
- 2010 McDonalds Half Marathon2:21:18
November 13, 2010
- Place
- 4261
- Pace
- 10:47 /mi
- 10K58:50
March 27, 2010
- Place
- 9463
- Pace
- 9:28 /mi
- 2009 McDonalds Half Marathon2:25:25
November 14, 2009
- Place
- 3499
- Pace
- 11:06 /mi
- 10K59:57
March 28, 2009
- Place
- 9064
- Pace
- 9:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 15389 | 1:08:47 | 11:04 /mi |
| Mar 31, 2012 | 10K | 13393 | 1:03:22 | 10:12 /mi |
| Apr 2, 2011 | 10K | 13624 | 1:04:00 | 10:18 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4261 | 2:21:18 | 10:47 /mi |
| Mar 27, 2010 | 10K | 9463 | 58:50 | 9:28 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3499 | 2:25:25 | 11:06 /mi |
| Mar 28, 2009 | 10K | 9064 | 59:57 | 9:39 /mi |