The Vault

Personal bests

10K

55:41

2007 · 8:58 /mi

10K2 finishes · best 55:41 in 2007 · latest 1:07:07 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	13156	1:07:07	10:48 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5090	55:41	8:58 /mi