Personal bests
8K
1:00:24
2013 · 12:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k1:00:24
November 16, 2013
- Place
- 2197
- Pace
- 12:09 /mi
- 2012 HCA VA 8k1:19:46
November 10, 2012
- Place
- 3224
- Pace
- 16:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 2197 | 1:00:24 | 12:09 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 3224 | 1:19:46 | 16:03 /mi |