Personal bests
8K
55:54
2007 · 11:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k55:54
November 10, 2007
- Place
- 3426
- Pace
- 11:15 /mi
- 2003 NTELOS 8K59:23
November 15, 2003
- Place
- 2769
- Pace
- 11:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 3426 | 55:54 | 11:15 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2769 | 59:23 | 11:57 /mi |