Personal bests
Half Marathon
1:47:59
2019 · 8:14 /mi
10K
49:10
2019 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:19
April 12, 2025
- Place
- 1516
- Pace
- 7:56 /mi
- 2019 Markel Richmond Half Marathon1:47:59
November 16, 2019
- Place
- 1168
- Pace
- 8:14 /mi
- 10K49:10
April 13, 2019
- Place
- 1379
- Pace
- 7:55 /mi
- 10K52:34
April 14, 2018
- Place
- 2097
- Pace
- 8:28 /mi
- 2017 Markel Richmond Half Marathon1:58:03
November 11, 2017
- Place
- 2140
- Pace
- 9:00 /mi
- 2016 American Family Fitness Half Marathon1:56:14
November 12, 2016
- Place
- 2353
- Pace
- 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 1516 | 49:19 | 7:56 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1168 | 1:47:59 | 8:14 /mi |
| Apr 13, 2019 | 10K | 1379 | 49:10 | 7:55 /mi |
| Apr 14, 2018 | 10K | 2097 | 52:34 | 8:28 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2140 | 1:58:03 | 9:00 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2353 | 1:56:14 | 8:52 /mi |