Personal bests
10K
1:12:28
2016 · 11:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:26
April 18, 2026
- Place
- 11489
- Pace
- 13:06 /mi
- 10K1:14:29
April 12, 2025
- Place
- 9877
- Pace
- 11:59 /mi
- 10K1:19:54
April 20, 2024
- Place
- 10888
- Pace
- 12:52 /mi
- 10K1:14:43
April 22, 2023
- Place
- 7799
- Pace
- 12:01 /mi
- 10K1:33:45
April 13, 2019
- Place
- 14903
- Pace
- 15:05 /mi
- 10K1:16:08
April 14, 2018
- Place
- 11016
- Pace
- 12:15 /mi
- 10K1:12:28
April 9, 2016
- Place
- 12781
- Pace
- 11:40 /mi
- 10K1:13:03
March 28, 2015
- Place
- 14816
- Pace
- 11:45 /mi
- 10K1:13:14
March 29, 2014
- Place
- 15972
- Pace
- 11:47 /mi
- 10K1:16:05
April 13, 2013
- Place
- 18881
- Pace
- 12:15 /mi
- 10K1:13:02
March 31, 2012
- Place
- 19155
- Pace
- 11:45 /mi
- 10K1:17:25
April 2, 2011
- Place
- 20681
- Pace
- 12:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11489 | 1:21:26 | 13:06 /mi |
| Apr 12, 2025 | 10K | 9877 | 1:14:29 | 11:59 /mi |
| Apr 20, 2024 | 10K | 10888 | 1:19:54 | 12:52 /mi |
| Apr 22, 2023 | 10K | 7799 | 1:14:43 | 12:01 /mi |
| Apr 13, 2019 | 10K | 14903 | 1:33:45 | 15:05 /mi |
| Apr 14, 2018 | 10K | 11016 | 1:16:08 | 12:15 /mi |
| Apr 9, 2016 | 10K | 12781 | 1:12:28 | 11:40 /mi |
| Mar 28, 2015 | 10K | 14816 | 1:13:03 | 11:45 /mi |
| Mar 29, 2014 | 10K | 15972 | 1:13:14 | 11:47 /mi |
| Apr 13, 2013 | 10K | 18881 | 1:16:05 | 12:15 /mi |
| Mar 31, 2012 | 10K | 19155 | 1:13:02 | 11:45 /mi |
| Apr 2, 2011 | 10K | 20681 | 1:17:25 | 12:28 /mi |