Personal bests
Marathon
5:20:39
2025 · 12:14 /mi
Half Marathon
2:03:17
2016 · 9:24 /mi
10K
56:07
2019 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon5:20:39
November 15, 2025
- Place
- 4176
- Pace
- 12:14 /mi
- 2023 CarMax Richmond Half Marathon2:14:52
November 11, 2023
- Place
- 4282
- Pace
- 10:17 /mi
- 10K56:07
April 13, 2019
- Place
- 3689
- Pace
- 9:02 /mi
- 2018 Markel Richmond Half Marathon2:20:16
November 10, 2018
- Place
- 4809
- Pace
- 10:42 /mi
- 2016 American Family Fitness Half Marathon2:03:17
November 12, 2016
- Place
- 3067
- Pace
- 9:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4176 | 5:20:39 | 12:14 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4282 | 2:14:52 | 10:17 /mi |
| Apr 13, 2019 | 10K | 3689 | 56:07 | 9:02 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4809 | 2:20:16 | 10:42 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3067 | 2:03:17 | 9:24 /mi |