Personal bests
8K
1:02:49
2010 · 12:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k1:09:50
November 12, 2011
- Place
- 3036
- Pace
- 14:03 /mi
- 2010 HCA Va 8k1:02:49
November 13, 2010
- Place
- 2715
- Pace
- 12:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 3036 | 1:09:50 | 14:03 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2715 | 1:02:49 | 12:38 /mi |