The Vault

Personal bests

10K

52:35

2011 · 8:28 /mi

10K2 finishes · best 52:35 in 2011 · latest 57:36 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	4040	57:36	9:16 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4875	52:35	8:28 /mi