Personal bests
10K
1:02:51
2017 · 10:07 /mi
8K
1:01:07
2019 · 12:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:24:50
April 23, 2022
- Place
- 8159
- Pace
- 13:39 /mi
- 2019 Allianz Partners 8K1:01:07
November 16, 2019
- Place
- 1918
- Pace
- 12:18 /mi
- 10K1:13:32
April 13, 2019
- Place
- 10641
- Pace
- 11:50 /mi
- 10K1:13:23
April 14, 2018
- Place
- 10165
- Pace
- 11:49 /mi
- 10K1:02:51
April 1, 2017
- Place
- 7553
- Pace
- 10:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 8159 | 1:24:50 | 13:39 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1918 | 1:01:07 | 12:18 /mi |
| Apr 13, 2019 | 10K | 10641 | 1:13:32 | 11:50 /mi |
| Apr 14, 2018 | 10K | 10165 | 1:13:23 | 11:49 /mi |
| Apr 1, 2017 | 10K | 7553 | 1:02:51 | 10:07 /mi |