Personal bests
8K
1:29:33
2011 · 18:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k1:29:33
November 12, 2011
- Place
- 3588
- Pace
- 18:01 /mi
- 2010 HCA Va 8k2:17:27
November 13, 2010
- Place
- 3733
- Pace
- 27:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 3588 | 1:29:33 | 18:01 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 3733 | 2:17:27 | 27:39 /mi |