Personal bests
10K
1:25:01
2003 · 13:41 /mi
8K
1:17:45
2003 · 15:38 /mi
Race history
- 2003 NTELOS 8K1:17:45
November 15, 2003
- Place
- 3111
- Pace
- 15:38 /mi
- 10K1:25:01
March 29, 2003
- Place
- 5955
- Pace
- 13:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 3111 | 1:17:45 | 15:38 /mi |
| Mar 29, 2003 | 10K | 5955 | 1:25:01 | 13:41 /mi |