Personal bests
Marathon
4:55:19
2018 · 11:16 /mi
Half Marathon
2:01:22
2021 · 9:15 /mi
8K
36:29
2017 · 7:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:01:22
November 13, 2021
- Place
- 1722
- Pace
- 9:15 /mi
- 2019 VCU Health Richmond Marathon5:11:16
November 16, 2019
- Place
- 3378
- Pace
- 11:52 /mi
- 2018 VCU Health 8K38:29
November 10, 2018
- Place
- 209
- Pace
- 7:44 /mi
- 2018 Anthem Richmond Marathon4:55:19
November 10, 2018
- Place
- 2849
- Pace
- 11:16 /mi
- 2017 VCU Health 8K36:29
November 11, 2017
- Place
- 150
- Pace
- 7:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1722 | 2:01:22 | 9:15 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3378 | 5:11:16 | 11:52 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 209 | 38:29 | 7:44 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2849 | 4:55:19 | 11:16 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 150 | 36:29 | 7:20 /mi |