RONALD MINOR

6 races in the archive

Personal bests

10K

1:34:08

2014 · 15:09 /mi

Progression

10K6 finishes · best 1:34:08 in 2014 · latest 2:10:30 in 2019
1:40:002:13:202012201320142016201820192012 10K — 1:44:582013 10K — 1:37:292014 10K — 1:34:081:34:082016 10K — 1:48:172018 10K — 2:16:392019 10K — 2:10:30

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
16:4020:00Start–5K5K–Finish2019 · Start to 5K · 21:17 /mi2019 · 5K to Finish · 20:44 /mi20192018 · Start to 5K · 22:06 /mi2018 · 5K to Finish · 21:53 /mi20182016 · Start to 5K · 17:55 /mi2016 · 5K to Finish · 16:56 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history