The Vault

Personal bests

Marathon

4:11:31

2015 · 9:36 /mi

10K

50:41

2012 · 8:09 /mi

10K5 finishes · best 50:41 in 2012 · latest 55:14 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4277	55:14	8:53 /mi
Nov 14, 2015	2015 Anthem Richmond Marathon2015 Richmond Marathon Weekend	1772	4:11:31	9:36 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3501	52:05	8:23 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3959	50:41	8:09 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4157	51:27	8:17 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3837	50:53	8:11 /mi