Personal bests
10K
1:46:10
2011 · 17:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:09:52
April 12, 2025
- Place
- 17652
- Pace
- 20:54 /mi
- 10K2:25:33
April 20, 2024
- Place
- 18329
- Pace
- 23:25 /mi
- 10K2:08:43
April 13, 2019
- Place
- 19449
- Pace
- 20:43 /mi
- 10K2:11:42
April 14, 2018
- Place
- 20580
- Pace
- 21:12 /mi
- 10K2:00:28
April 1, 2017
- Place
- 20425
- Pace
- 19:23 /mi
- 10K1:52:28
April 9, 2016
- Place
- 20963
- Pace
- 18:06 /mi
- 10K2:05:05
March 28, 2015
- Place
- 25529
- Pace
- 20:08 /mi
- 10K1:46:10
April 2, 2011
- Place
- 28891
- Pace
- 17:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 17652 | 2:09:52 | 20:54 /mi |
| Apr 20, 2024 | 10K | 18329 | 2:25:33 | 23:25 /mi |
| Apr 13, 2019 | 10K | 19449 | 2:08:43 | 20:43 /mi |
| Apr 14, 2018 | 10K | 20580 | 2:11:42 | 21:12 /mi |
| Apr 1, 2017 | 10K | 20425 | 2:00:28 | 19:23 /mi |
| Apr 9, 2016 | 10K | 20963 | 1:52:28 | 18:06 /mi |
| Mar 28, 2015 | 10K | 25529 | 2:05:05 | 20:08 /mi |
| Apr 2, 2011 | 10K | 28891 | 1:46:10 | 17:05 /mi |