The Vault

Personal bests

10K

48:34

2008 · 7:49 /mi

10K5 finishes · best 48:34 in 2008 · latest 57:41 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8981	57:41	9:17 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5332	53:21	8:35 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	1864	48:34	7:49 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3008	51:27	8:17 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2289	52:13	8:24 /mi