Personal bests
Marathon
5:35:20
2024 · 12:47 /mi
Half Marathon
2:44:10
2019 · 12:31 /mi
10K
1:02:33
2024 · 10:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon5:35:20
November 16, 2024
- Place
- 4459
- Pace
- 12:47 /mi
- 10K1:02:33
April 20, 2024
- Place
- 5867
- Pace
- 10:04 /mi
- 10K1:06:35
April 22, 2023
- Place
- 5800
- Pace
- 10:43 /mi
- 2022 Allianz Partners Richmond Marathon6:13:35
November 12, 2022
- Place
- 3149
- Pace
- 14:15 /mi
- 2019 Markel Richmond Half Marathon2:44:10
November 16, 2019
- Place
- 6910
- Pace
- 12:31 /mi
- 10K1:42:57
April 13, 2019
- Place
- 16342
- Pace
- 16:34 /mi
- 2018 Markel Richmond Half Marathon2:50:42
November 10, 2018
- Place
- 6689
- Pace
- 13:01 /mi
- 10K1:09:31
April 5, 2008
- Place
- 13194
- Pace
- 11:11 /mi
- 10K1:03:24
March 31, 2007
- Place
- 9140
- Pace
- 10:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4459 | 5:35:20 | 12:47 /mi |
| Apr 20, 2024 | 10K | 5867 | 1:02:33 | 10:04 /mi |
| Apr 22, 2023 | 10K | 5800 | 1:06:35 | 10:43 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3149 | 6:13:35 | 14:15 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6910 | 2:44:10 | 12:31 /mi |
| Apr 13, 2019 | 10K | 16342 | 1:42:57 | 16:34 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6689 | 2:50:42 | 13:01 /mi |
| Apr 5, 2008 | 10K | 13194 | 1:09:31 | 11:11 /mi |
| Mar 31, 2007 | 10K | 9140 | 1:03:24 | 10:12 /mi |